Teen & Adult

Our adult martial arts classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.
At Dragon K Martial Arts you will:
  • Improve your health 
  • Reduce your stress 
  • Meet friendly people in a positive atmosphere 
  • Increase your confidence 
  • Learn a highly effective form of self defense 

"...I hate, hate, hate exercise, but I love, love, love Taekwondo...when I'm feeling particularly stressful, who doesn't like to come and kick and punch and yell..." ~Joanne Sutherland
Many of our adults join with little or no experience. Our instructors are always receptive to your questions and will take the time to teach you step-by-step, with patience and enthusiasm. We promise that Taekwondo and Hapkido will be one of the best decisions you ever make.


Copyright Dragon K Martial Arts
1854 East Belvidere Rd., Grayslake, IL 60030  (847) 223-5425
211 Waukegan Rd., Lake Bluff, IL 60044  (847) 604-8534